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注意健康饮食 Pay more attention to the diet

所属分类:健康饮食语音:美音难度:初级
A
I can't believe my eyes, Bill. Are you having a salad for lunch? No hamburger?

比尔,我真不敢相信我的眼睛。你午餐只吃沙拉?不吃汉堡?

B
Get used to it, Mary. I'm off hamburgers for good health. Most fast food is loaded with sodium.

玛丽,你得开始习惯。我已经决定为了健康永远不吃汉堡了。大部分快餐,钠的含量都很高。

A
I know. But why are you suddenly interested in lessening your salt intake?

这我知道。但你为什么突然想减少盐的摄取量?

B
My doctor says I should cut back on sodium-rich foods to lower my blood pressure.

医生说我必须少吃含钠高的食物以降低血压。

A
Do you have hypertension? I would have thought you were too young.

你有高血压?你还这么年轻。

B
Actually, my blood pressure isn't that high yet, but they say it increases with age.

事实上我的血压也没有那么高,但据说血压会随年龄的增长而升高。

A
Well, I'm glad you're starting to pay more attention to your diet.

啊,真高兴看到你开始比较注意饮食了。

B
I want to lower my risk of heart attack and stroke, too.

我也想降低得心脏病和中风的危险。

A
So do I. That's why I've been trying to lower my cholesterol level.

我也是,这就是为什么我一直想降低体内胆固醇含量的原因。

B
I've noticed you've been munching away on lots of fruits and vegetables recently.

我注意到你最近大量吃蔬菜水果。

A
That's right. I could stand to lose a few pounds, too.

没错。这样我还可以减掉几斤肉。

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